First Aid For Your Brain: PTSD

Nate Lewis with Alien Gear Holsters invited me onto the podcast! We talk about not only physical care, but some things that has helped us with mental care.

Dealing with the mental trauma after taking care of medical trauma is not something most people think about.

It happens to everyone, and being prepared for the toll it may take on your mental well being isn't talked about often enough.

In this interview with Nate, we discuss our own journeys through the dark valleys our minds went in the aftermath of an emergency, and how we got out.

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